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January News

Updated: Sep 12, 2023

Happy New Year, returning and new members! We've got a really good feeling about 2023, and we hope you do too!


Membership Sale for New Members

New members who register before January 31 will get "23 days free for '23." Take advantage of this great deal by purchasing your membership here:





Smart Start

So you’ve made your new year’s resolution, and you’re ready to go. But how? What exactly does getting started mean? What’s realistic? How much is too much?


Read more about restarting your fitness journey the SMART way so your new habits can "stick." Read about Smart Start at our blog, which includes a downloadable workout planner and more:





New Class: Kettlebell Strength

Taught by our own kettlebell certified personal trainer, Collin, we are introducing Kettlebell Strength. Class is capped at only six participants, so you will get the attention you need to work out safely and see results. No experience necessary, and all fitness levels will be accommodated--and challenged! Limited space means you need to act fast!


Tuesdays and Thursdays @ 8:00AM

Saturdays @ 9:15AM



Les Mills Launch

Step right up, ladies and gentlemen, for the greatest classes on Earth! The newest releases of our Les Mills classes--BodyPump, BodyCombat, and Les Mills Core--are here! Join us for our circus-themed launch, tentatively scheduled for the dates below.


BODYPUMP on Saturday, January 28 @ 8:00AM

BODYCOMBAT and LES MILLS CORE on Sunday, January 29 @ 9:15AM





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