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The Momentum Fitness Branded App
We are so excited to announce that we now have our own app! While the app is still MINDBODY under the hood, rather than surfing through hundreds of other businesses and visual clutter, you can interact directly and only with Momentum Fitness in our very own app. The app also allows easier management of all aspects of your membership, including updating payment methods, and allows push notifications for information that is time-sensitive, such as schedule changes. Getting Star
Momentum Fitness
Oct 30, 20234 min read


Les Mills+ for Momentum Members
With Les Mills+ you can continue your fitness journey anywhere, even with classes we don't yet offer!
Momentum Fitness
Aug 23, 20213 min read


All You Need to Know About BodyCombat
BODYCOMBAT is an energy-packed mix of martial arts moves that will get you fit, fast and strong – and leave you feeling fierce and empowered.
Momentum Fitness
Jun 184 min read


Stronger Together: Why Accountability Partners Make All the Difference
Research consistently shows that people with workout buddies are significantly more likely to reach their fitness goals. Studies indicate that having an accountability partner can increase your commitment to exercise by up to 95%. Why? Because human beings are social creatures—we're wired to respond to social expectations and shared experiences.
Momentum Fitness
May 44 min read


Cardio Peak Training
New research reveals why we can't afford to cut cardio. The popularity of strength training is soaring, but is a love of lifting curtailing your commitment to cardio? A significant new study reveals how dropping cardio could prove disastrous for your health.
Momentum Fitness
May 14 min read


Summer Sale for Teachers and College Students
To all the teachers shaping minds and to all the college students grinding through the school year—you deserve a break and a boost. That’s why we’re offering an exclusive summer membership deal just for you!
Momentum Fitness
Apr 281 min read


The 50:50 Formula for Full Heart Health
Cardiovascular disease is the world’s number one killer, so scientists all over the globe are searching for the best way to tackle it. We know physical activity plays a critical role, but the perfect fitness formula has remained a mystery – until now.
Momentum Fitness
Apr 214 min read


Les Mills Launch: To My Future Self
For this particular launch, we want you to look forward and we invite you to reach out to your future self to send them some encouragement...
Momentum Fitness
Apr 202 min read


Les Mills Launch: The Time is Now
It's time for us to roll out the newest releases of BodyPump, BodyCombat, and Les Mills Core! Saturday, January 31 To kick us off, we will start with the 45-minute version of the new BodyPump , release 135, at 9:15AM. Afterwards, we will break for food and games. Participants will be chosen at random to play Plinko, where they will score points towards prizes. Then at 10:00AM, we will do the 45-minute version of the new BodyCombat , release 105. Additional refreshments will
Momentum Fitness
Jan 301 min read
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