BODYPUMP HEAVY is serious strength training, made simple and fun. No intimidation, just you getting strong. We spoke with some of the driving forces behind BODYPUMP HEAVY to uncover what sparked this evolution in weightlifting—and how you can tap into the benefits.

We know this time of year is when a lot of you return to your "normal" routines, full of set schedules and predictability. This is also a great time to renew your commitment to your health! If you were a previous member of Riverside Fitness or Momentum Fitness, you can rejoin our gym for $20.25 less!

Danny already brings the energy and vibes to his DNX Dance Fitness class every Saturday morning, but now he is ready to literally teach you how to dance! In his new class, Hip Hop Breakdown, Danny will be breaking down dance moves from an instructional angle, allowing you to learn and master more complex combinations and routines as he works through and builds each component.

Join us for our newest class: Step Happens!

Summer break just got a whole lot stronger! To all the teachers shaping minds and to all the college students grinding through the school...

Come join us for what is now a Momentum Fitness tradition: BodyCombat in the Dark . We came up with this idea a few years ago,...

It’s that time of year again! Black Friday is here, and we’re bringing you our most exciting fitness deal of the year! For a limited...

Our "Summer of Fun" continues this month. We also have a youth training camp and nutrition coaching. Read on to find out what's new!

Summer is here and the heat is upon us. Of course, we're no strangers to sweating here at Momentum Fitness. Let's see what's coming up!...

Accumulate stamps in your passport by attending a healthy variety of our amazing classes. It's that simple.

New Momentum shirts, a pop-up hip hop dance class, the 2024 summer group fitness contest, and more!

We know how hard you work all school year long. We also know how easy it is to let school take over everything, making your workouts a...

Happy New Year, returning and new members! Everyone loves that "new car smell" that new years have, don't they? Let's start fresh with...

We've accomplished a lot in 2023, but we aren't finished yet. Wrap up this year with our fitness-forward gift guide and more!

November is here and we've got eyes on 2024 already! Read more about the latest and greatest below. The Momentum Fitness App We are...

Our famous Black Friday sale is back again! This sale is not guaranteed to happen every year, so if this sounds like a commitment you're...

We are so excited to announce that we now have our own app! While the app is still MINDBODY under the hood, rather than surfing through hundreds of other businesses and visual clutter, you can interact directly and only with Momentum Fitness in our very own app. The app also allows easier management of all aspects of your membership, including updating payment methods, and allows push notifications for information that is time-sensitive, such as schedule changes. Getting Star

It’s decorative gourd season!!! Are you one of those Floridians eagerly awaiting the first cold front, or are you crazy? Hahaha. A Word...

Greetings, members! We hope your A/C is keeping up with the last of Florida’s summer heat. Here’s what’s new at Momentum Fitness. Door...

With Les Mills+ you can continue your fitness journey anywhere, even with classes we don't yet offer!